Formerly a civil engineer by profession (now retired), Don’s passion and lifestyle has always involved fitness and sports, from track/cross-country and numerous team sports in high school and university on to senior men’s rugby, basketball, volleyball, Slo-pitch, 10 km races, etc. Don has been in the fitness industry for over 30 years now and believes in a total lifestyle approach to health and fitness including the often-neglected aspects of proper sleep, hydration, and flexibility! As a Certified Personal Trainer and with a variety of group fitness certifications, he can provide clients with one-on-one or group programs at any level from beginner to expert, tailored specifically to personal client needs and goals. Don has extensive class and training program experience including strength and resistance/boot camp/Interval/Kick-boxing/Sport conditioning/spinning (cycle)/ flexibility and balance/yoga, and also Heart Rehabilitation classes through the Prairie-Mountain RHA. For Don the most rewarding part of working with people from all walks of life is helping them make meaningful and sustainable health and lifestyle changes while keeping it challenging, sociable, and fun at the same time.
don.mckibbin@ymanitoba.ca
Edward Segun
Edward is originally from Nigeria. He has competed in Track & Field from 10 years old through to university, developing a passion for athletics which has become embedded in his personality and has always had a passion for sport and exercise. He has also played soccer at the grassroots level right through to semi-professional in Nigeria for over 15 years. Edward relocated to Brandon in 2020, bringing his soccer coaching experience to Assiniboine College, and more
recently Brandon University where he led the men’s soccer team. Edward
specializes in using body weight as an active means of developing a strong core for overall athletic physique. He believes that combining power, strength and cardio is fundamental not only for athletes but the general population of all ages to carry out everyday activities for ultimately enjoying a healthy lifestyle. Holding Personal Trainer, Certified Strength Coach & Sports Nutrition Specialist
certificates from the National Council on Strength & Fitness gives Edward the ability to get you fit while also advising you on nutrition for high performance.
segun.edward@ymanitoba.ca
Phil Vickers
As a retired educator, with over 30 years in public education, Phil’s pursuit of active living began at a young age.
Phil experienced personal success with many high school sports including volleyball and track & field.
In recent years, through the guidance and support of a YMCA personal trainer, Phil has seen much improvement in his own healthy living lifestyle such as running his first 5 and 10 km races and becoming more involved in outdoor activities including hiking, kayaking, and cycling.
As well as being a fitness instructor at YMCA Brandon, Phil has completed his Registered Personal Trainer certification with the Manitoba Fitness Council.
Through his own fitness journey, Phil has gained a great appreciation for the benefits a personal trainer can bring to help anyone achieve their fitness goals and is excited to be part of the first step or the next step in your wellness path.
philip.vickers@ymanitoba.ca
| Package | Description | Cost |
| Getting Started Package |
Initial consultation, fitness assessment, 3 x one-on-one sessions and specifically designed workout program.
|
$200 + GST *New personal training clients ONLY |
| Program Design | Have a program designed based on your personal needs & schedule.
|
$80.00 + GST |
| Personal Training | Have a qualified trainer assist you in maximizing your workout time for the best results. |
|
